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Acne face Singapore

Acne Vulgaris

What is acne vulgaris?

Acne vulgaris is a common skin issue that many people face, especially in Singapore's warm and humid climate. You might notice blemishes on your face, which can affect how your skin looks and how you feel about yourself. But don't worry—you're not alone in this, and there are ways to manage it.

This condition frequently appears on the face and can also affect the neck, chest, back, and shoulders, with symptom severity ranging from mild to severe. The visible effects of acne can cause emotional distress and impact self-esteem, particularly during recurrent flare-ups.

What causes acne vulgaris?

Acne vulgaris is primarily caused by the following factors:

  • Overproduction and change in the composition of sebum: these changes in sebum production and composition occur in response to emotional stress, diet, hormonal factors, and lifestyle changes.
  • Clogged pores: blackheads and whiteheads form when the pores in the skin become blocked with excess sebum and dead skin cells.
  • Bacterial growth: Propionibacterium acnes (P. acnes) bacteria thrive on sebum and result in further inflammation, leading to the formation of papules and pustules.
  • Inflammation: inflammation further drives obstruction of the pore and overproduction of sebum, aggravating acne.

Lesions of acne vulgaris

There are two primary categories of acne vulgaris: inflammatory and non-inflammatory. Individuals may experience one type predominantly or both concurrently.

Inflammatory acneCharacteristics
PapulesRed, raised bumps on the skin that do not contain pus.
PustulesSimilar to papules but contain pus-filled contents.
NodulesNodules are deeper and larger bumps on the skin and often indicate a greater degree of inflammation.
CystsAcne cysts are often fluid-filled deep nodules in the skin, and they are often tender to the touch. Like nodules, cysts are a sign of more severe inflammation.
Non-inflammatory acneCharacteristics
BlackheadsBlackheads, also called open comedones, occur when a pore remains open despite being clogged. This exposure allows a chemical reaction (oxidation) of sebum to take place, leading to a dark appearance.
WhiteheadsWhiteheads, also known as closed comedones, occur when a pore becomes clogged with oil and dead skin cells, but the pore remains closed to the external environment.

Who is at risk of acne vulgaris?

Acne can affect people of all ages and backgrounds; however, the following factors contribute to a higher likelihood of experiencing acne:

  • Age: adolescents and teenagers are more frequently affected, with about 88% of Singaporean youths experiencing acne, though it can occur at any age.
  • Hormonal changes: individuals undergoing hormonal fluctuations, such as during adolescence, pregnancy, certain hormonal treatments, or those with conditions like polycystic ovarian syndrome (PCOS), are at heightened risk.
  • Genetics: a family history of severe acne significantly raises the likelihood of encountering similar issues.
  • Diet: high dairy intake, foods with a high glycaemic index, and processed foods have been linked to acne flare-ups.
  • Lifestyle factors: lack of sleep, high stress levels, and incorrect skincare practices (including both overwashing and underwashing) can trigger or worsen acne.
  • Smoking: smoking is known to increase the formation of comedones, contributing to acne.
  • Medications: some supplements and medications, including those containing casein and whey, steroids, testosterone, certain antidepressants, and vitamin B, may exacerbate acne. It's crucial to consult a healthcare professional before altering any medication regimen.
  • Inappropriate skincare products: cosmetic or skincare products not suited to your skin type can block pores, leading to acne.
  • Environment: Singapore's hot and humid climate encourages excessive sweating, which, when mixed with sebum and dead skin cells, can exacerbate acne issues.

To manage or prevent acne, it is advisable to maintain a balanced diet, manage stress levels, follow a proper skincare routine, and consult a dermatologist for personalised treatment recommendations.

What is adult female acne (AFA)?

Adult female acne refers to acne that persists beyond the age of 25 years old. There are two types of adult female acne:

  • Persistent acne: this can either be a continuation or relapse of acne from your teenage years.
  • Late-onset acne: acne that starts for the first time in adulthood.

Unlike adolescent acne, adult female acne typically affects the lower half of the face (cheeks, perioral, lower chin, extending even to the neck). In this form of acne, painful, deep-seated nodules can occur without papules and pustules.

A holistic approach to therapy should be taken, combining standard treatments with adjuncts such as laser treatment, chemical peels, and cosmetic use, and taking into consideration your expectations and lifestyle. Adult female acne is often more difficult to treat than adolescent acne, and a combination of treatment options is required.

How is acne vulgaris diagnosed?

The diagnosis of acne vulgaris typically involves a thorough evaluation by a dermatologist, which includes:

  • Medical history: your dermatologist will inquire about your medical history, including any family history of acne, symptoms experienced, and relevant lifestyle factors that may contribute to the condition.
  • Skin examination: a comprehensive physical examination of the skin will be conducted to assess the types of lesions present, their distribution across the body, and the severity of symptoms such as pain, tenderness, or swelling. This examination helps determine the extent of the acne and its impact on your skin health.
  • Blood tests: in some cases, blood tests may be recommended to check for hormonal imbalances or underlying medical conditions that could be associated with acne development. These tests help identify any systemic factors contributing to the skin condition.

Once the diagnosis of acne is confirmed, your dermatologist will devise an appropriate treatment plan according to your specific needs and the severity of your acne. Individuals with acne should seek professional medical guidance and treatment, as effective management strategies can significantly improve the condition and prevent long-term complications such as scarring.

What are the treatment options for acne vulgaris?

The treatment of acne vulgaris usually involves a comprehensive approach that combines topical treatments, oral medications, and lifestyle modifications. At Lumine Dermatology & Laser Clinic, we offer a range of effective treatments tailored to your specific needs and preferences. Our common treatment options for acne include:

  • Lifestyle advice: certain lifestyle modifications can significantly contribute to acne management. These include using non-comedogenic skincare products, adopting a balanced and nutritious diet, managing stress levels, and maintaining a consistent skincare routine.
  • Topical treatments: our dermatologist may prescribe skincare products designed for different skin types, ranging from sensitive to oily. Additionally, medical-grade prescription topicals such as retinoids (adapalene, tretinoin, trifarotene), azelaic acid, and others may be prescribed to target acne effectively.
  • Medications: oral medications, including antibiotics, oral contraceptives (for hormonal acne in females), spironolactone, and isotretinoin (for severe and resistant cases of acne) may be prescribed.
  • Chemical peels: chemical peels effectively treat post-inflammatory hyperpigmentation associated with acne and improve comedonal acne.
  • Lasers: we use picosecond lasers, pulsed dye lasers, and carbon dioxide lasers to expedite acne clearance and improve acne scarring.

We aim to provide comprehensive and personalised care to address your acne concerns effectively. If acne vulgaris is causing you or a loved one pain or emotional distress, our dermatologists at Lumine Dermatology & Laser Clinic are here to help. Contact us to schedule an appointment.

Frequently asked questions

How can I minimise acne breakouts?

To minimise acne breakouts, maintain a consistent skincare routine using non-comedogenic products, adopt a balanced diet low in dairy and sugar, and follow a consistent sleep routine. Double cleansing can also help minimise pores clogging.

How long does it typically take for acne treatment to work?

This depends on the type of treatment, such as:

  • Topical retinoids: 4-6 weeks
  • Oral antibiotics: 1 month
  • Oral spironolactone: 3 months
  • Oral contraceptive pills: 3 months
  • Oral isotretinoin: variable as it depends on the severity of acne and the amount of purging
  • Laser: a few days to a week
  • Chemical peel: a few days to a week

Can stress worsen acne?

Yes, stress can exacerbate acne by triggering hormonal changes that increase sebum production. Managing stress through relaxation techniques and stress-reducing activities can help improve acne symptoms.

Are there any natural remedies for acne?

While natural remedies like tea tree oil, aloe vera, and green tea may have some benefits, it is crucial to consult a dermatologist for personalised treatment. Medical-grade treatments and prescription medications are often more effective in managing acne.

When should I see a doctor for acne treatment?

If you have tried over-the-counter medications for several weeks with little to no improvement, prescription medications may be more effective. If you have severe nodulocystic acne, prescription medications are often required and should be started early to minimise scarring. One should not wait to “outgrow” acne. If the acne is causing marked scarring, affecting your self-esteem, or causing significant emotional distress, it is important to remember that the best form of treatment for acne scars is early intervention to prevent further outbreaks.

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